Coaching Overview

If you're seriously committed to taking your life and work to the next level - then one of my coaching programs is probably right for you.

I'm Catherine Hale an accomplished embodied trauma resolution coach, educator and guide and I specialise in working with other leaders, coaches and practitioners supporting them to up level their personal and professional lives so they can create a greater impact with their clients while Thriving in their lives.

My in-depth coaching programs are highly successful and they offer the foundation to turn patterns of surviving into a lifetime of Thriving. I use proven trauma informed approaches which create the safe haven for remarkable results to unfold - especially for people who have previously accessed coaching or therapy and have access to their feelings and emotions.

Joining a program is an opportunity to unlock your energy and vitality and to create focus and direction in your life so you can pursue your dreams and ambitions to radically change this world into the beautiful world we know in our hearts is possible.

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Thrive in Life Coaching Program

Is my flagship coaching program which offers a personalised transformational coaching journey for leaders, coaches and healers longing for a container to resolve their trauma on the deepest nervous system level - so they can fully occupy their lives and Thrive.

Thrive in Life offers an effective body-based trauma resolution approach that addresses the roots of trauma using an archetypal, developmental and systemic system.

Our journey together will span 5 months in which we will bring healing and transformation to the areas which matter most in your life: love, sex, pleasure, money, relationships, and menopause and other areas where you long for empowerment. Equipping you to shift from surviving to Thriving in Your Precious Life!

Thrive in Business Coaching Program

Thrive in Business is a 5 month long individual trauma informed somatic program for inspired and dedicated leaders, coaches and entrepreneurs who are fully in service to making positive, impactful contributions to humanity.

This one to one online container offers personalised coaching to transform and advance both you and your business in a highly effective yet generative way. Through nervous system shifts we create solutions you can apply immediately to your business and see results.

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practitioner mentoring Catherine Hale

Practitioner Mentoring

My successful practitioner mentoring is for leaders, coaches and practitioners working in the areas of - trauma resolution, sexuality, and other healing professions looking make a real difference in their professional impact.

These coaching sessions deliver high-level support working at the level of your body and emotions to immediately create more clarity, effectivity and direction in your client work.

Are you looking to:

  • Gain insight, clarity and new perspective on challenging client situations, including trauma awareness and neuroscience
  • Apply trauma informed knowledge, skills and proven practices to your clients
  • Get clear on your significant professional needs and next steps in your evolution
  • Learn to deeply attune and attend to your own rhythms of care so you remain a resourced practitioner
  • Receive 1:1 sessions online either ongoingly or as one off support

Then practitioner mentoring is for you!