Recent Client Testimonials


I've collated some significant testimonials of recent clients here for you to get a feel for the experience of working with me whether that's 1:1 in one of my celebrated coaching programs or in a workshop or training format.


This praise is a reflection of the transformative results the clients have experienced, which I see are the ultimate measurement of success. When you work with me on my coaching programs together we identify and focus on the developmental objectives that will shift you from the familiar yet often painful place you're in to the gratifying place you desire and deserve to be living your life from.


In my Thrive in Life and Thrive in Business Coaching programs this is about using proven methods to enable you to resolve your patterns of survival and shift you into patterns of thriving in your one precious life.  

My clients find my acclaimed online courses offer a powerful platform to learn in a trauma informed way. They can self-pace their learning and rest back into practices guaranteed to support nervous system regulation which fosters both learning and wellbeing.The feedback from these courses offers you insight into the commanding impact clients have received from attending often relatively short courses.


When you read this feedback maybe notice how it feels in your body to know that you can unblock your self, you can heal your trauma, to recapture your one precious life and have access to post traumatic growth in your every day.


  • Can you hear a yes for change - for transformation for reclamation of all that it means to be living fully and authentically?
  • Can you hear a yes for up-levelling your business and start beginning to make a significant impact to the clients that really matter to you?


You owe yourself this opportunity to heal and transform and to step fully into your life and to become the exceptional person you were always designed to be.


These remarkable results my clients have shared can be yours too.


I know you can change. I believe in you. I'm here to support you every step of the way. I would love to help you to realise similar results in your life. Get in touch now to see how I can help you.

Client Testimonials


‘I have experienced a lot of therapy in the past, but have found the wisdom & combination of skills that Catherine holds has helped me really to embody and integrate on such a deep level.’

The space that was held by you felt empowering, I loved the mixture of educationembodiment and your own wisdom. It was profound and meant I could embody and learn about my nervous system and different energies within my body.

I feel more empowered in being able to take care of myself and have more trust in my capacity to recognising my nervous system state and can bring about self regulation much quicker than ever before.  Experiencing a coaching container with Catherine has been so EMPOWERING and has helped me to heal, grow, and develop knowledge and tools to weave into my life.

Thrive in Life Coaching Client


‘Catherine was able to create an environment that was maximally conducive to growth and healing.’

I felt so safe with her every second of our sessions together. At the beginning of the program, she was able to see my Self and show me how to get there. Every step taken was together, fostering such an incredible capacity in me to trust myself, to heal myself, and to be able to heal others. Its clear to me that the healing made possible in this program will (and has already begun) to spread to others around me. I am realising my potential in a way I could have never imagined! Both in my personal relationships as well as my professional and spiritual realms. I would (and have been) recommending this program to anyone and everyone.

Thrive Coaching Program Participant


‘It was an immense pleasure to journey with Catherine.’

She has an amazing gift at holding a compassionate, loving space with great presence, and care. This allowed for deep healing and transformation to occur of which I’m continuing to see the benefits of. I was very touched by Catherine’s empowering approach to working with trauma where she helped me to reactivate and remember so much more of my true self beyond the self-limiting beliefs and painful stories that I had felt trapped by until I met her. I look back over how far I’ve come these last few months of journeying together and feel waves of gratitude for what a transformative and empowering experience it was!

Thrive Coaching Program Participant


‘I appreciated how clear the boundaries were, how explicitly they were stated..’

along with how grounded you were, it helped everyone else be grounded too. I felt very heard, safe and considered. Thank you!

Tantric Flow Workshop Participant


‘I really appreciated taking the time to create safety at the beginning.’

It made the shaking part easy and it was fascinating feeling my body go into spontaneous shakes. I’m going to continue this practice at home I love it so much!

Tantric Flow Workshop Participant


‘I got so much more than I wanted from the retreat.’

The Wheel of Consent felt really relevant to all aspects of my life and seeing sex as non goal orientated was really significant. Learning about consent through interactive touch and being able to talk through things that had happened the evening before was really helpful. I learned a lot about sexual anatomy and ways to touch.

I gained so many valuable insight from our time with you. They have allowed me to see much more clearly what is going wrong and right in my interactions with my husband and I know this is transforming our relationship both in and out of the bedroom.

Retreat Participant


 ‘I have gained so much over the last few days.’

Learning about the Wheel of Consent feels like a very significant movement in my life and I can see how important this will be in both my work and homes lives. The accommodation was lovely and provided a safe and secure place for us to feel relaxed in and the food was delicious!

Retreat Participant


This retreat is life changing and it continues to support my changing life. It was as if my being was made of blotting paper throughout the retreat. I felt so safe and held and so I could totally open up and absorb my experiences and deepen into my wise being and into the mystery.

The time had come for me to turn and face myself. The space provided on this week long retreat has enabled me to do just that and to dive deep into my being and to stay in that depth exploring, discovering, remembering, healing and transforming.

I felt totally welcomed throughout the retreat from my preparation, through my arrival, through each day, through the retreat ending and through the integration process afterwards. At all times there was so much care and attention to every detail.

Throughout the retreat the space was so perfectly attuned to my needs that it was difficult to see who led and who responded as the programme unfolded. No matter where I moved in my process, I felt deeply held in a place where nothing was too much and Catherine brought such generosity and depth and richness and wisdom as well as holding a space steeped in tenderness, encouragement and invitation. All elements of my being felt deeply supported and nurtured including the physical environment of the beautiful workspace and accommodation and food.

I felt heard with everything I brought to the retreat – every word, every movement, every gesture, every piece of my story – all deeply listened to and woven into the process of my intensive. I discovered how to witness my life in a whole new way and my being felt so witnessed throughout the intensive. The guides and the space created for me was filled with insights and profound experience and transformation.

Previously, I have experienced a variety of other personal development programmes which worked at depth, but I have never been able to reach such personal depth and to be held at every level of my being – physically, emotionally, my thinking and spiritually. Never before, have I left a programme so richly resourced and empowered to support my being going forward.

I will forever be grateful to all that I experienced on this retreat. I emerged, resourced, deeply healed and able to really see the bigger story of my life in the past, present and future possibility. I would describe this retreat as unique and I believe that, going forward, my life cannot and will not ever be the same again… THANK YOU!

Retreat Participant


‘Throughout the retreat the space was so perfectly attuned to my needs that it was difficult to see who led and who responded as the programme unfolded.’

No matter where I moved in my process, I felt deeply held in a place where nothing was too much and Catherine and her team brought such generosity and depth and richness and wisdom.

Retreat Participant


‘The entire retreat was hugely valuable and transformational for me.’

It came at just the right time and was exactly what I needed. It was so good just to be able to talk at length and receive understanding and wisdom; so much time was spent in creating  the environment where I felt able to face up to these issues and accept that help. Which, given where I started from, is no mean feat! Also, your words of encouragement and acknowledgement of the progress I have made mean a tremendous amount to me.

Retreat Participant

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